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Queso Con Salsa by Herdez nutrition facts

132calories per 2 tbsp (34 g)

Macro breakdown

Protein

2.9 g

9% of calories

Carbs

8.8 g

28% of calories

Fat

8.8 g

63% of calories

Portion calculator

Base serving: 2 tbsp (34 g)

Servings

Calories

132

for 1 × 2 tbsp

Protein

2.9 g

Carbs

8.8 g

Fat

8.8 g

Fibre

0 g

Sugar

2.9 g

Sodium

824 mg

Nutrition facts

Calories132
Protein2.9 g
Carbohydrates8.8 g
Sugar2.9 g
Fibre0 g
Fat8.8 g
Saturated fat2.9 g
Sodium824 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (34 g)1322.9 g8.8 g8.8 g824 mg
Per 100 g3888.6 g25.9 g25.9 g2,424 mg

Is Queso Con Salsa by Herdez healthy?

Queso Con Salsa by Herdez has 132 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (824 mg per serving).

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Frequently asked

How many calories are in Queso Con Salsa by Herdez?

Queso Con Salsa by Herdez has 132 calories per serving (2 tbsp (34 g)).

How much protein is in Queso Con Salsa by Herdez?

A serving of Queso Con Salsa by Herdez contains 2.9 g of protein.

How many carbs are in Queso Con Salsa by Herdez?

A serving of Queso Con Salsa by Herdez has 8.8 g of carbohydrates, including 2.9 g of sugar.

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