Queso De Año by Intermark Foods nutrition facts
Macro breakdown
21.4 g
24% of calories
3.6 g
4% of calories
28.6 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
21.4 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
3.6 g
Sodium
1430 mg
Nutrition facts
| Calories | 286 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 1,430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 21.4 g | 3.6 g | 28.6 g | 1,430 mg |
| Per 100 g | 1,021 | 76.4 g | 12.8 g | 102.1 g | 5,107 mg |
Is Queso De Año by Intermark Foods healthy?
Queso De Año by Intermark Foods has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1430 mg per serving).
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Frequently asked
How many calories are in Queso De Año by Intermark Foods?
Queso De Año by Intermark Foods has 286 calories per serving (1 oz (28 g)).
How much protein is in Queso De Año by Intermark Foods?
A serving of Queso De Año by Intermark Foods contains 21.4 g of protein.
How many carbs are in Queso De Año by Intermark Foods?
A serving of Queso De Año by Intermark Foods has 3.6 g of carbohydrates, including 3.6 g of sugar.