Quiche Florentine nutrition facts
221calories per 1 slice (140 g)
Macro breakdown
Protein
7 g
13% of calories
Carbs
12 g
22% of calories
Fat
16 g
65% of calories
Portion calculator
Base serving: 1 slice (140 g)
Servings
Calories
221
for 1 × 1 slice
Protein
7 g
Carbs
12 g
Fat
16 g
Fibre
0.7 g
Sugar
1.4 g
Sodium
321 mg
Nutrition facts
| Calories | 221 |
| Protein | 7 g |
| Carbohydrates | 12 g |
| Sugar | 1.4 g |
| Fibre | 0.7 g |
| Fat | 16 g |
| Saturated fat | 7 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (140 g) | 221 | 7 g | 12 g | 16 g | 321 mg |
| Per 100 g | 158 | 5 g | 8.6 g | 11.4 g | 229 mg |
Is Quiche Florentine healthy?
Quiche Florentine has 221 calories per serving. Here's the quick read:
- •One serving of Quiche Florentine is 221 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Quiche Florentine?
Quiche Florentine has 221 calories per serving (1 slice (140 g)).
How much protein is in Quiche Florentine?
A serving of Quiche Florentine contains 7 g of protein.
How many carbs are in Quiche Florentine?
A serving of Quiche Florentine has 12 g of carbohydrates, including 1.4 g of sugar.