Quick Cooking Rolled Oats by Bob's Red Mill nutrition facts

385calories per 52 g (52 g)

Macro breakdown

Protein

13.5 g

14% of calories

Carbs

69.2 g

72% of calories

Fat

5.8 g

14% of calories

Portion calculator

Base serving: 52 g (52 g)

Servings

Calories

385

for 1 × 52 g

Protein

13.5 g

Carbs

69.2 g

Fat

5.8 g

Fibre

9.6 g

Sugar

1.9 g

Sodium

0 mg

Nutrition facts

Calories	385
Protein	13.5 g
Carbohydrates	69.2 g
Sugar	1.9 g
Fibre	9.6 g
Fat	5.8 g
Saturated fat	1 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 52 g (52 g)	385	13.5 g	69.2 g	5.8 g	0 mg
Per 100 g	740	26 g	133.1 g	11.1 g	0 mg

Is Quick Cooking Rolled Oats by Bob's Red Mill healthy?

Quick Cooking Rolled Oats by Bob's Red Mill has 385 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Quick Cooking Rolled Oats by Bob's Red Mill?

Quick Cooking Rolled Oats by Bob's Red Mill has 385 calories per serving (52 g (52 g)).

How much protein is in Quick Cooking Rolled Oats by Bob's Red Mill?

A serving of Quick Cooking Rolled Oats by Bob's Red Mill contains 13.5 g of protein.

How many carbs are in Quick Cooking Rolled Oats by Bob's Red Mill?

A serving of Quick Cooking Rolled Oats by Bob's Red Mill has 69.2 g of carbohydrates, including 1.9 g of sugar.

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