Quick Grits by Quaker nutrition facts
351calories per 0.25 cup (37 g)
Macro breakdown
Protein
8.1 g
9% of calories
Carbs
78.4 g
88% of calories
Fat
1.4 g
3% of calories
Portion calculator
Base serving: 0.25 cup (37 g)
Servings
Calories
351
for 1 × 0.25 cup
Protein
8.1 g
Carbs
78.4 g
Fat
1.4 g
Fibre
5.4 g
Sugar
2.7 g
Sodium
0 mg
Nutrition facts
| Calories | 351 |
| Protein | 8.1 g |
| Carbohydrates | 78.4 g |
| Sugar | 2.7 g |
| Fibre | 5.4 g |
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (37 g) | 351 | 8.1 g | 78.4 g | 1.4 g | 0 mg |
| Per 100 g | 949 | 21.9 g | 211.9 g | 3.6 g | 0 mg |
Is Quick Grits by Quaker healthy?
Quick Grits by Quaker has 351 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Quick Grits by Quaker?
Quick Grits by Quaker has 351 calories per serving (0.25 cup (37 g)).
How much protein is in Quick Grits by Quaker?
A serving of Quick Grits by Quaker contains 8.1 g of protein.
How many carbs are in Quick Grits by Quaker?
A serving of Quick Grits by Quaker has 78.4 g of carbohydrates, including 2.7 g of sugar.