Quick Grits by Winn-Dixie nutrition facts
367calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
76.7 g
84% of calories
Fat
3.3 g
8% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
367
for 1 × 30 g
Protein
6.7 g
Carbs
76.7 g
Fat
3.3 g
Fibre
6.7 g
Sugar
0 g
Sodium
33 mg
Nutrition facts
| Calories | 367 |
| Protein | 6.7 g |
| Carbohydrates | 76.7 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 367 | 6.7 g | 76.7 g | 3.3 g | 33 mg |
| Per 100 g | 1,223 | 22.2 g | 255.7 g | 11.1 g | 110 mg |
Is Quick Grits by Winn-Dixie healthy?
Quick Grits by Winn-Dixie has 367 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Quick Grits by Winn-Dixie?
Quick Grits by Winn-Dixie has 367 calories per serving (30 g (30 g)).
How much protein is in Quick Grits by Winn-Dixie?
A serving of Quick Grits by Winn-Dixie contains 6.7 g of protein.
How many carbs are in Quick Grits by Winn-Dixie?
A serving of Quick Grits by Winn-Dixie has 76.7 g of carbohydrates, including 0 g of sugar.