Quick Rolled Oats by Betteroats nutrition facts
Macro breakdown
12.5 g
13% of calories
67.5 g
70% of calories
7.5 g
17% of calories
Portion calculator
Base serving: 0.5 cup (40 g)
Calories
375
for 1 × 0.5 cup
Protein
12.5 g
Carbs
67.5 g
Fat
7.5 g
Fibre
10 g
Sugar
2.5 g
Sodium
0 mg
Nutrition facts
| Calories | 375 |
| Protein | 12.5 g |
| Carbohydrates | 67.5 g |
| Sugar | 2.5 g |
| Fibre | 10 g |
| Fat | 7.5 g |
| Saturated fat | 1.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (40 g) | 375 | 12.5 g | 67.5 g | 7.5 g | 0 mg |
| Per 100 g | 938 | 31.3 g | 168.8 g | 18.8 g | 0 mg |
Is Quick Rolled Oats by Betteroats healthy?
Quick Rolled Oats by Betteroats has 375 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Quick Rolled Oats by Betteroats?
Quick Rolled Oats by Betteroats has 375 calories per serving (0.5 cup (40 g)).
How much protein is in Quick Rolled Oats by Betteroats?
A serving of Quick Rolled Oats by Betteroats contains 12.5 g of protein.
How many carbs are in Quick Rolled Oats by Betteroats?
A serving of Quick Rolled Oats by Betteroats has 67.5 g of carbohydrates, including 2.5 g of sugar.