Quinoa by Kroger nutrition facts
333calories per 0.25 cup (42 g)
Macro breakdown
Protein
14.3 g
16% of calories
Carbs
66.7 g
73% of calories
Fat
4.8 g
12% of calories
Portion calculator
Base serving: 0.25 cup (42 g)
Servings
Calories
333
for 1 × 0.25 cup
Protein
14.3 g
Carbs
66.7 g
Fat
4.8 g
Fibre
9.5 g
Sugar
4.8 g
Sodium
0 mg
Nutrition facts
| Calories | 333 |
| Protein | 14.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 4.8 g |
| Fibre | 9.5 g |
| Fat | 4.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (42 g) | 333 | 14.3 g | 66.7 g | 4.8 g | 0 mg |
| Per 100 g | 793 | 34 g | 158.8 g | 11.3 g | 0 mg |
Is Quinoa by Kroger healthy?
Quinoa by Kroger has 333 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Quinoa by Kroger?
Quinoa by Kroger has 333 calories per serving (0.25 cup (42 g)).
How much protein is in Quinoa by Kroger?
A serving of Quinoa by Kroger contains 14.3 g of protein.
How many carbs are in Quinoa by Kroger?
A serving of Quinoa by Kroger has 66.7 g of carbohydrates, including 4.8 g of sugar.