MunchMate
Everyday

Quinoa Milk nutrition facts

50calories per 1 cup (240 g)

Macro breakdown

Protein

1.5 g

12% of calories

Carbs

6.5 g

52% of calories

Fat

2 g

36% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

50

for 1 × 1 cup

Protein

1.5 g

Carbs

6.5 g

Fat

2 g

Fibre

0.3 g

Sugar

2.5 g

Sodium

50 mg

Nutrition facts

Calories50
Protein1.5 g
Carbohydrates6.5 g
Sugar2.5 g
Fibre0.3 g
Fat2 g
Saturated fat0.3 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)501.5 g6.5 g2 g50 mg
Per 100 g210.6 g2.7 g0.8 g21 mg

Is Quinoa Milk healthy?

Quinoa Milk has 50 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Quinoa Milk in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Quinoa Milk?

Quinoa Milk has 50 calories per serving (1 cup (240 g)).

How much protein is in Quinoa Milk?

A serving of Quinoa Milk contains 1.5 g of protein.

How many carbs are in Quinoa Milk?

A serving of Quinoa Milk has 6.5 g of carbohydrates, including 2.5 g of sugar.

Track Quinoa Milk in MunchMate