Quinoa Nuts & Berries by Pereg nutrition facts

372calories per 43 g (43 g)

Macro breakdown

Protein

11.6 g

12% of calories

Carbs

62.8 g

64% of calories

Fat

10.5 g

24% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

372

for 1 × 43 g

Protein

11.6 g

Carbs

62.8 g

Fat

10.5 g

Fibre

7 g

Sugar

14 g

Sodium

0 mg

Nutrition facts

Calories	372
Protein	11.6 g
Carbohydrates	62.8 g
Sugar	14 g
Fibre	7 g
Fat	10.5 g
Saturated fat	2.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	372	11.6 g	62.8 g	10.5 g	0 mg
Per 100 g	865	27 g	146 g	24.4 g	0 mg

Is Quinoa Nuts & Berries by Pereg healthy?

Quinoa Nuts & Berries by Pereg has 372 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Quinoa Nuts & Berries by Pereg?

Quinoa Nuts & Berries by Pereg has 372 calories per serving (43 g (43 g)).

How much protein is in Quinoa Nuts & Berries by Pereg?

A serving of Quinoa Nuts & Berries by Pereg contains 11.6 g of protein.

How many carbs are in Quinoa Nuts & Berries by Pereg?

A serving of Quinoa Nuts & Berries by Pereg has 62.8 g of carbohydrates, including 14 g of sugar.

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