Rainbow by Good & Gather nutrition facts
353calories per 2 piece (34 g)
Macro breakdown
Protein
2.9 g
3% of calories
Carbs
88.2 g
93% of calories
Fat
1.5 g
4% of calories
Portion calculator
Base serving: 2 piece (34 g)
Servings
Calories
353
for 1 × 2 piece
Protein
2.9 g
Carbs
88.2 g
Fat
1.5 g
Fibre
0 g
Sugar
55.9 g
Sodium
221 mg
Nutrition facts
| Calories | 353 |
| Protein | 2.9 g |
| Carbohydrates | 88.2 g |
| Sugar | 55.9 g |
| Fibre | 0 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Sodium | 221 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (34 g) | 353 | 2.9 g | 88.2 g | 1.5 g | 221 mg |
| Per 100 g | 1,038 | 8.6 g | 259.4 g | 4.3 g | 650 mg |
Is Rainbow by Good & Gather healthy?
Rainbow by Good & Gather has 353 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (56 g per serving) — worth keeping an eye on.
- •High in sodium (221 mg per serving).
Track Rainbow by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Rainbow by Good & Gather?
Rainbow by Good & Gather has 353 calories per serving (2 piece (34 g)).
How much protein is in Rainbow by Good & Gather?
A serving of Rainbow by Good & Gather contains 2.9 g of protein.
How many carbs are in Rainbow by Good & Gather?
A serving of Rainbow by Good & Gather has 88.2 g of carbohydrates, including 55.9 g of sugar.