Rainbow Quinoa by Good & Gather nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

15.6 g

17% of calories

Carbs

68.9 g

75% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

15.6 g

Carbs

68.9 g

Fat

3.3 g

Fibre

13.3 g

Sugar

2.2 g

Sodium

0 mg

Nutrition facts

Calories	356
Protein	15.6 g
Carbohydrates	68.9 g
Sugar	2.2 g
Fibre	13.3 g
Fat	3.3 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	356	15.6 g	68.9 g	3.3 g	0 mg
Per 100 g	791	34.7 g	153.1 g	7.4 g	0 mg

Is Rainbow Quinoa by Good & Gather healthy?

Rainbow Quinoa by Good & Gather has 356 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Rainbow Quinoa by Good & Gather?

Rainbow Quinoa by Good & Gather has 356 calories per serving (45 g (45 g)).

How much protein is in Rainbow Quinoa by Good & Gather?

A serving of Rainbow Quinoa by Good & Gather contains 15.6 g of protein.

How many carbs are in Rainbow Quinoa by Good & Gather?

A serving of Rainbow Quinoa by Good & Gather has 68.9 g of carbohydrates, including 2.2 g of sugar.

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