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Raisin Bran by Nature's Path nutrition facts

345calories per 0.75 cup (55 g)

Macro breakdown

Protein

10.9 g

11% of calories

Carbs

74.6 g

78% of calories

Fat

4.6 g

11% of calories

Portion calculator

Base serving: 0.75 cup (55 g)

Servings

Calories

345

for 1 × 0.75 cup

Protein

10.9 g

Carbs

74.6 g

Fat

4.6 g

Fibre

14.5 g

Sugar

21.8 g

Sodium

345 mg

Nutrition facts

Calories345
Protein10.9 g
Carbohydrates74.6 g
Sugar21.8 g
Fibre14.5 g
Fat4.6 g
Saturated fat0 g
Sodium345 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (55 g)34510.9 g74.6 g4.6 g345 mg
Per 100 g62719.8 g135.6 g8.3 g627 mg

Is Raisin Bran by Nature's Path healthy?

Raisin Bran by Nature's Path has 345 calories per serving. Here's the quick read:

  • A good source of fibre (15 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raisin Bran by Nature's Path?

Raisin Bran by Nature's Path has 345 calories per serving (0.75 cup (55 g)).

How much protein is in Raisin Bran by Nature's Path?

A serving of Raisin Bran by Nature's Path contains 10.9 g of protein.

How many carbs are in Raisin Bran by Nature's Path?

A serving of Raisin Bran by Nature's Path has 74.6 g of carbohydrates, including 21.8 g of sugar.

Track Raisin Bran by Nature… in MunchMate