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Raisin Bran by Publix nutrition facts

300calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

9% of calories

Carbs

70 g

87% of calories

Fat

1.3 g

4% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

300

for 1 × 40 g

Protein

7.5 g

Carbs

70 g

Fat

1.3 g

Fibre

12.5 g

Sugar

12.5 g

Sodium

162 mg

Nutrition facts

Calories300
Protein7.5 g
Carbohydrates70 g
Sugar12.5 g
Fibre12.5 g
Fat1.3 g
Saturated fat0 g
Sodium162 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)3007.5 g70 g1.3 g162 mg
Per 100 g75018.8 g175 g3.1 g405 mg

Is Raisin Bran by Publix healthy?

Raisin Bran by Publix has 300 calories per serving. Here's the quick read:

  • •A good source of fibre (13 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raisin Bran by Publix?

Raisin Bran by Publix has 300 calories per serving (40 g (40 g)).

How much protein is in Raisin Bran by Publix?

A serving of Raisin Bran by Publix contains 7.5 g of protein.

How many carbs are in Raisin Bran by Publix?

A serving of Raisin Bran by Publix has 70 g of carbohydrates, including 12.5 g of sugar.

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