Raisin Bran Cereal by Ahold nutrition facts
317calories per 60 g (60 g)
Macro breakdown
Protein
8.3 g
9% of calories
Carbs
80 g
87% of calories
Fat
1.7 g
4% of calories
Portion calculator
Base serving: 60 g (60 g)
Servings
Calories
317
for 1 × 60 g
Protein
8.3 g
Carbs
80 g
Fat
1.7 g
Fibre
11.7 g
Sugar
26.7 g
Sodium
217 mg
Nutrition facts
| Calories | 317 |
| Protein | 8.3 g |
| Carbohydrates | 80 g |
| Sugar | 26.7 g |
| Fibre | 11.7 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 317 | 8.3 g | 80 g | 1.7 g | 217 mg |
| Per 100 g | 528 | 13.9 g | 133.3 g | 2.8 g | 362 mg |
Is Raisin Bran Cereal by Ahold healthy?
Raisin Bran Cereal by Ahold has 317 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raisin Bran Cereal by Ahold?
Raisin Bran Cereal by Ahold has 317 calories per serving (60 g (60 g)).
How much protein is in Raisin Bran Cereal by Ahold?
A serving of Raisin Bran Cereal by Ahold contains 8.3 g of protein.
How many carbs are in Raisin Bran Cereal by Ahold?
A serving of Raisin Bran Cereal by Ahold has 80 g of carbohydrates, including 26.7 g of sugar.