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Raisin Bran Cereal by Ahold nutrition facts

338calories per 68 g (68 g)

Macro breakdown

Protein

10.3 g

11% of calories

Carbs

77.9 g

85% of calories

Fat

1.5 g

4% of calories

Portion calculator

Base serving: 68 g (68 g)

Servings

Calories

338

for 1 × 68 g

Protein

10.3 g

Carbs

77.9 g

Fat

1.5 g

Fibre

16.2 g

Sugar

30.9 g

Sodium

544 mg

Nutrition facts

Calories338
Protein10.3 g
Carbohydrates77.9 g
Sugar30.9 g
Fibre16.2 g
Fat1.5 g
Saturated fat0 g
Sodium544 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 68 g (68 g)33810.3 g77.9 g1.5 g544 mg
Per 100 g49715.1 g114.6 g2.2 g800 mg

Is Raisin Bran Cereal by Ahold healthy?

Raisin Bran Cereal by Ahold has 338 calories per serving. Here's the quick read:

  • •A good source of fibre (16 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raisin Bran Cereal by Ahold?

Raisin Bran Cereal by Ahold has 338 calories per serving (68 g (68 g)).

How much protein is in Raisin Bran Cereal by Ahold?

A serving of Raisin Bran Cereal by Ahold contains 10.3 g of protein.

How many carbs are in Raisin Bran Cereal by Ahold?

A serving of Raisin Bran Cereal by Ahold has 77.9 g of carbohydrates, including 30.9 g of sugar.

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