Raisin Bran Clusters by Betteroats nutrition facts
Macro breakdown
7.6 g
8% of calories
83 g
88% of calories
1.9 g
4% of calories
Portion calculator
Base serving: 53 g (53 g)
Calories
358
for 1 × 53 g
Protein
7.6 g
Carbs
83 g
Fat
1.9 g
Fibre
7.5 g
Sugar
35.8 g
Sodium
377 mg
Nutrition facts
| Calories | 358 |
| Protein | 7.6 g |
| Carbohydrates | 83 g |
| Sugar | 35.8 g |
| Fibre | 7.5 g |
| Fat | 1.9 g |
| Saturated fat | 0 g |
| Sodium | 377 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 53 g (53 g) | 358 | 7.6 g | 83 g | 1.9 g | 377 mg |
| Per 100 g | 675 | 14.2 g | 156.6 g | 3.6 g | 711 mg |
Is Raisin Bran Clusters by Betteroats healthy?
Raisin Bran Clusters by Betteroats has 358 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raisin Bran Clusters by Betteroats?
Raisin Bran Clusters by Betteroats has 358 calories per serving (53 g (53 g)).
How much protein is in Raisin Bran Clusters by Betteroats?
A serving of Raisin Bran Clusters by Betteroats contains 7.6 g of protein.
How many carbs are in Raisin Bran Clusters by Betteroats?
A serving of Raisin Bran Clusters by Betteroats has 83 g of carbohydrates, including 35.8 g of sugar.