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Raisin Bran Crunch by Kellogg's nutrition facts

345calories per 1 cup (55 g)

Macro breakdown

Protein

7.3 g

8% of calories

Carbs

83.6 g

88% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 1 cup (55 g)

Servings

Calories

345

for 1 × 1 cup

Protein

7.3 g

Carbs

83.6 g

Fat

1.8 g

Fibre

7.3 g

Sugar

34.6 g

Sodium

364 mg

Nutrition facts

Calories345
Protein7.3 g
Carbohydrates83.6 g
Sugar34.6 g
Fibre7.3 g
Fat1.8 g
Saturated fat0 g
Sodium364 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (55 g)3457.3 g83.6 g1.8 g364 mg
Per 100 g62713.2 g152 g3.3 g662 mg

Is Raisin Bran Crunch by Kellogg's healthy?

Raisin Bran Crunch by Kellogg's has 345 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (35 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raisin Bran Crunch by Kellogg's?

Raisin Bran Crunch by Kellogg's has 345 calories per serving (1 cup (55 g)).

How much protein is in Raisin Bran Crunch by Kellogg's?

A serving of Raisin Bran Crunch by Kellogg's contains 7.3 g of protein.

How many carbs are in Raisin Bran Crunch by Kellogg's?

A serving of Raisin Bran Crunch by Kellogg's has 83.6 g of carbohydrates, including 34.6 g of sugar.

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