Raisin Cluster Crunch Cereal by Post nutrition facts

365calories per 1 cup (63 g)

Macro breakdown

Protein

6.4 g

7% of calories

Carbs

79.4 g

82% of calories

Fat

4.8 g

11% of calories

Portion calculator

Base serving: 1 cup (63 g)

Servings

Calories

365

for 1 × 1 cup

Protein

6.4 g

Carbs

79.4 g

Fat

4.8 g

Fibre

6.3 g

Sugar

28.6 g

Sodium

302 mg

Nutrition facts

Calories	365
Protein	6.4 g
Carbohydrates	79.4 g
Sugar	28.6 g
Fibre	6.3 g
Fat	4.8 g
Saturated fat	0 g
Sodium	302 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (63 g)	365	6.4 g	79.4 g	4.8 g	302 mg
Per 100 g	579	10.1 g	126 g	7.6 g	479 mg

Is Raisin Cluster Crunch Cereal by Post healthy?

Raisin Cluster Crunch Cereal by Post has 365 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raisin Cluster Crunch Cereal by Post?

Raisin Cluster Crunch Cereal by Post has 365 calories per serving (1 cup (63 g)).

How much protein is in Raisin Cluster Crunch Cereal by Post?

A serving of Raisin Cluster Crunch Cereal by Post contains 6.4 g of protein.

How many carbs are in Raisin Cluster Crunch Cereal by Post?

A serving of Raisin Cluster Crunch Cereal by Post has 79.4 g of carbohydrates, including 28.6 g of sugar.

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