Raisin Nut Bran by General Mills nutrition facts
Macro breakdown
7.7 g
8% of calories
81.5 g
80% of calories
5.4 g
12% of calories
Portion calculator
Base serving: 65 g (65 g)
Calories
369
for 1 × 65 g
Protein
7.7 g
Carbs
81.5 g
Fat
5.4 g
Fibre
10.8 g
Sugar
29.2 g
Sodium
431 mg
Nutrition facts
| Calories | 369 |
| Protein | 7.7 g |
| Carbohydrates | 81.5 g |
| Sugar | 29.2 g |
| Fibre | 10.8 g |
| Fat | 5.4 g |
| Saturated fat | 1.5 g |
| Sodium | 431 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 65 g (65 g) | 369 | 7.7 g | 81.5 g | 5.4 g | 431 mg |
| Per 100 g | 568 | 11.8 g | 125.4 g | 8.3 g | 663 mg |
Is Raisin Nut Bran by General Mills healthy?
Raisin Nut Bran by General Mills has 369 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raisin Nut Bran by General Mills?
Raisin Nut Bran by General Mills has 369 calories per serving (65 g (65 g)).
How much protein is in Raisin Nut Bran by General Mills?
A serving of Raisin Nut Bran by General Mills contains 7.7 g of protein.
How many carbs are in Raisin Nut Bran by General Mills?
A serving of Raisin Nut Bran by General Mills has 81.5 g of carbohydrates, including 29.2 g of sugar.