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Raisin Nut Bran by General Mills nutrition facts

369calories per 65 g (65 g)

Macro breakdown

Protein

7.7 g

8% of calories

Carbs

81.5 g

80% of calories

Fat

5.4 g

12% of calories

Portion calculator

Base serving: 65 g (65 g)

Servings

Calories

369

for 1 × 65 g

Protein

7.7 g

Carbs

81.5 g

Fat

5.4 g

Fibre

10.8 g

Sugar

29.2 g

Sodium

431 mg

Nutrition facts

Calories369
Protein7.7 g
Carbohydrates81.5 g
Sugar29.2 g
Fibre10.8 g
Fat5.4 g
Saturated fat1.5 g
Sodium431 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 65 g (65 g)3697.7 g81.5 g5.4 g431 mg
Per 100 g56811.8 g125.4 g8.3 g663 mg

Is Raisin Nut Bran by General Mills healthy?

Raisin Nut Bran by General Mills has 369 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raisin Nut Bran by General Mills?

Raisin Nut Bran by General Mills has 369 calories per serving (65 g (65 g)).

How much protein is in Raisin Nut Bran by General Mills?

A serving of Raisin Nut Bran by General Mills contains 7.7 g of protein.

How many carbs are in Raisin Nut Bran by General Mills?

A serving of Raisin Nut Bran by General Mills has 81.5 g of carbohydrates, including 29.2 g of sugar.

Track Raisin Nut Bran by Ge… in MunchMate