Raisins by Essential Everyday nutrition facts

357calories per 1 box (28 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

85.7 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 box (28 g)

Servings

Calories

357

for 1 × 1 box

Protein

3.6 g

Carbs

85.7 g

Fat

0 g

Fibre

3.6 g

Sugar

64.3 g

Sodium

36 mg

Nutrition facts

Calories	357
Protein	3.6 g
Carbohydrates	85.7 g
Sugar	64.3 g
Fibre	3.6 g
Fat	0 g
Saturated fat	0 g
Sodium	36 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 box (28 g)	357	3.6 g	85.7 g	0 g	36 mg
Per 100 g	1,275	12.8 g	306.1 g	0 g	129 mg

Is Raisins by Essential Everyday healthy?

Raisins by Essential Everyday has 357 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (64 g per serving) — worth keeping an eye on.

Track Raisins by Essential Everyday in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Raisins by Essential Everyday?

Raisins by Essential Everyday has 357 calories per serving (1 box (28 g)).

How much protein is in Raisins by Essential Everyday?

A serving of Raisins by Essential Everyday contains 3.6 g of protein.

How many carbs are in Raisins by Essential Everyday?

A serving of Raisins by Essential Everyday has 85.7 g of carbohydrates, including 64.3 g of sugar.

Track Raisins by Essential … in MunchMate →