Raisins by Harris Teeter nutrition facts
300calories per 0.25 cup (40 g)
Macro breakdown
Protein
2.5 g
3% of calories
Carbs
80 g
97% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Servings
Calories
300
for 1 × 0.25 cup
Protein
2.5 g
Carbs
80 g
Fat
0 g
Fibre
5 g
Sugar
60 g
Sodium
0 mg
Nutrition facts
| Calories | 300 |
| Protein | 2.5 g |
| Carbohydrates | 80 g |
| Sugar | 60 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 300 | 2.5 g | 80 g | 0 g | 0 mg |
| Per 100 g | 750 | 6.3 g | 200 g | 0 g | 0 mg |
Is Raisins by Harris Teeter healthy?
Raisins by Harris Teeter has 300 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raisins by Harris Teeter?
Raisins by Harris Teeter has 300 calories per serving (0.25 cup (40 g)).
How much protein is in Raisins by Harris Teeter?
A serving of Raisins by Harris Teeter contains 2.5 g of protein.
How many carbs are in Raisins by Harris Teeter?
A serving of Raisins by Harris Teeter has 80 g of carbohydrates, including 60 g of sugar.