Rajun Cajun Clawed Peanuts by Monkey Joe's Big Nut Co nutrition facts
Macro breakdown
17.9 g
11% of calories
28.6 g
18% of calories
50 g
71% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
643
for 1 × 28 g
Protein
17.9 g
Carbs
28.6 g
Fat
50 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
429 mg
Nutrition facts
| Calories | 643 |
| Protein | 17.9 g |
| Carbohydrates | 28.6 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 643 | 17.9 g | 28.6 g | 50 g | 429 mg |
| Per 100 g | 2,296 | 63.9 g | 102.1 g | 178.6 g | 1,532 mg |
Is Rajun Cajun Clawed Peanuts by Monkey Joe's Big Nut Co healthy?
Rajun Cajun Clawed Peanuts by Monkey Joe's Big Nut Co has 643 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Rajun Cajun Clawed Peanuts by Monkey Joe's Big Nut Co in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Rajun Cajun Clawed Peanuts by Monkey Joe's Big Nut Co?
Rajun Cajun Clawed Peanuts by Monkey Joe's Big Nut Co has 643 calories per serving (28 g (28 g)).
How much protein is in Rajun Cajun Clawed Peanuts by Monkey Joe's Big Nut Co?
A serving of Rajun Cajun Clawed Peanuts by Monkey Joe's Big Nut Co contains 17.9 g of protein.
How many carbs are in Rajun Cajun Clawed Peanuts by Monkey Joe's Big Nut Co?
A serving of Rajun Cajun Clawed Peanuts by Monkey Joe's Big Nut Co has 28.6 g of carbohydrates, including 7.1 g of sugar.