Rambutan nutrition facts
75calories per 1 cup (165 g)
Macro breakdown
Protein
1 g
6% of calories
Carbs
15.7 g
89% of calories
Fat
0.4 g
5% of calories
Portion calculator
Base serving: 1 cup (165 g)
Servings
Calories
75
for 1 × 1 cup
Protein
1 g
Carbs
15.7 g
Fat
0.4 g
Fibre
2.8 g
Sugar
15.7 g
Sodium
2 mg
Nutrition facts
| Calories | 75 |
| Protein | 1 g |
| Carbohydrates | 15.7 g |
| Sugar | 15.7 g |
| Fibre | 2.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (165 g) | 75 | 1 g | 15.7 g | 0.4 g | 2 mg |
| Per 100 g | 45 | 0.6 g | 9.5 g | 0.2 g | 1 mg |
Is Rambutan healthy?
Rambutan has 75 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Rambutan?
Rambutan has 75 calories per serving (1 cup (165 g)).
How much protein is in Rambutan?
A serving of Rambutan contains 1 g of protein.
How many carbs are in Rambutan?
A serving of Rambutan has 15.7 g of carbohydrates, including 15.7 g of sugar.