Ranch by Cabot nutrition facts
214calories per 2 tbsp (28 g)
Macro breakdown
Protein
3.6 g
7% of calories
Carbs
7.1 g
14% of calories
Fat
17.9 g
79% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
214
for 1 × 2 tbsp
Protein
3.6 g
Carbs
7.1 g
Fat
17.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
429 mg
Nutrition facts
| Calories | 214 |
| Protein | 3.6 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 214 | 3.6 g | 7.1 g | 17.9 g | 429 mg |
| Per 100 g | 764 | 12.8 g | 25.5 g | 63.9 g | 1,532 mg |
Is Ranch by Cabot healthy?
Ranch by Cabot has 214 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Ranch by Cabot?
Ranch by Cabot has 214 calories per serving (2 tbsp (28 g)).
How much protein is in Ranch by Cabot?
A serving of Ranch by Cabot contains 3.6 g of protein.
How many carbs are in Ranch by Cabot?
A serving of Ranch by Cabot has 7.1 g of carbohydrates, including 3.6 g of sugar.