Ranch by Cosmo's Spicy Ranch nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

3.6 g

4% of calories

Fat

35.7 g

92% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

3.6 g

Carbs

3.6 g

Fat

35.7 g

Fibre

0 g

Sugar

3.6 g

Sodium

411 mg

Nutrition facts

Calories	357
Protein	3.6 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	35.7 g
Saturated fat	5.4 g
Sodium	411 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	357	3.6 g	3.6 g	35.7 g	411 mg
Per 100 g	1,275	12.8 g	12.8 g	127.5 g	1,468 mg

Is Ranch by Cosmo's Spicy Ranch healthy?

Ranch by Cosmo's Spicy Ranch has 357 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (411 mg per serving).

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Frequently asked

How many calories are in Ranch by Cosmo's Spicy Ranch?

Ranch by Cosmo's Spicy Ranch has 357 calories per serving (28 g (28 g)).

How much protein is in Ranch by Cosmo's Spicy Ranch?

A serving of Ranch by Cosmo's Spicy Ranch contains 3.6 g of protein.

How many carbs are in Ranch by Cosmo's Spicy Ranch?

A serving of Ranch by Cosmo's Spicy Ranch has 3.6 g of carbohydrates, including 3.6 g of sugar.

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