MunchMate
Restaurant

Ranch Dip by Wingstop nutrition facts

348calories per 3.25 fl oz (92 g)

Macro breakdown

Protein

1.1 g

1% of calories

Carbs

2.2 g

3% of calories

Fat

37 g

96% of calories

Portion calculator

Base serving: 3.25 fl oz (92 g)

Servings

Calories

348

for 1 × 3.25 fl oz

Protein

1.1 g

Carbs

2.2 g

Fat

37 g

Fibre

0 g

Sugar

2.2 g

Sodium

945.7 mg

Nutrition facts

Calories348
Protein1.1 g
Carbohydrates2.2 g
Sugar2.2 g
Fibre0 g
Fat37 g
Saturated fat5.4 g
Sodium946 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3.25 fl oz (92 g)3481.1 g2.2 g37 g946 mg
Per 100 g3781.2 g2.4 g40.2 g1,028 mg

Is Ranch Dip by Wingstop healthy?

Ranch Dip by Wingstop has 348 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (946 mg per serving).

Track Ranch Dip by Wingstop in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Pumpkin Cookie by Panera Bread425 calCheesy Tots by Burger King258 calCarrot Cake by The Cheesecake Factory688 calVanilla Shake, Large by Arby's129 calCaramel Mocha Latte Hot, Medium by Krispy Kreme82 calIced Chai Tea Latte, Tall by Starbucks51 calBlue Raspberry Coolatta, Large by Dunkin'65 calIrish Cream Cold Brew, Venti by Starbucks37 cal

Frequently asked

How many calories are in Ranch Dip by Wingstop?

Ranch Dip by Wingstop has 348 calories per serving (3.25 fl oz (92 g)).

How much protein is in Ranch Dip by Wingstop?

A serving of Ranch Dip by Wingstop contains 1.1 g of protein.

How many carbs are in Ranch Dip by Wingstop?

A serving of Ranch Dip by Wingstop has 2.2 g of carbohydrates, including 2.2 g of sugar.

Track Ranch Dip by Wingstop in MunchMate →