Ranch Dressing nutrition facts
426calories per 2 tbsp (30 g)
Macro breakdown
Protein
1.3 g
1% of calories
Carbs
5.8 g
5% of calories
Fat
44.5 g
93% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
426
for 1 × 2 tbsp
Protein
1.3 g
Carbs
5.8 g
Fat
44.5 g
Fibre
0 g
Sugar
4.7 g
Sodium
901 mg
Nutrition facts
| Calories | 426 |
| Protein | 1.3 g |
| Carbohydrates | 5.8 g |
| Sugar | 4.7 g |
| Fibre | 0 g |
| Fat | 44.5 g |
| Saturated fat | 7 g |
| Sodium | 901 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 426 | 1.3 g | 5.8 g | 44.5 g | 901 mg |
| Per 100 g | 1,420 | 4.4 g | 19.3 g | 148.3 g | 3,003 mg |
Is Ranch Dressing healthy?
Ranch Dressing has 426 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (901 mg per serving).
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Frequently asked
How many calories are in Ranch Dressing?
Ranch Dressing has 426 calories per serving (2 tbsp (30 g)).
How much protein is in Ranch Dressing?
A serving of Ranch Dressing contains 1.3 g of protein.
How many carbs are in Ranch Dressing?
A serving of Ranch Dressing has 5.8 g of carbohydrates, including 4.7 g of sugar.