Ranch Flavored Dip by Signature Select nutrition facts

182calories per 33 g (33 g)

Macro breakdown

Protein

3 g

7% of calories

Carbs

9.1 g

20% of calories

Fat

15.2 g

74% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

182

for 1 × 33 g

Protein

3 g

Carbs

9.1 g

Fat

15.2 g

Fibre

3 g

Sugar

6.1 g

Sodium

636 mg

Nutrition facts

Calories	182
Protein	3 g
Carbohydrates	9.1 g
Sugar	6.1 g
Fibre	3 g
Fat	15.2 g
Saturated fat	0 g
Sodium	636 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 33 g (33 g)	182	3 g	9.1 g	15.2 g	636 mg
Per 100 g	552	9.2 g	27.5 g	46.1 g	1,927 mg

Is Ranch Flavored Dip by Signature Select healthy?

Ranch Flavored Dip by Signature Select has 182 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ranch Flavored Dip by Signature Select?

Ranch Flavored Dip by Signature Select has 182 calories per serving (33 g (33 g)).

How much protein is in Ranch Flavored Dip by Signature Select?

A serving of Ranch Flavored Dip by Signature Select contains 3 g of protein.

How many carbs are in Ranch Flavored Dip by Signature Select?

A serving of Ranch Flavored Dip by Signature Select has 9.1 g of carbohydrates, including 6.1 g of sugar.

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