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Ranch Popcorn, Ranch by Popcorn Indiana nutrition facts

571calories per 2 cup (28 g)

Macro breakdown

Protein

10.7 g

7% of calories

Carbs

46.4 g

32% of calories

Fat

39.3 g

61% of calories

Portion calculator

Base serving: 2 cup (28 g)

Servings

Calories

571

for 1 × 2 cup

Protein

10.7 g

Carbs

46.4 g

Fat

39.3 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

679 mg

Nutrition facts

Calories571
Protein10.7 g
Carbohydrates46.4 g
Sugar7.1 g
Fibre7.1 g
Fat39.3 g
Saturated fat3.6 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cup (28 g)57110.7 g46.4 g39.3 g679 mg
Per 100 g2,03938.2 g165.7 g140.4 g2,425 mg

Is Ranch Popcorn, Ranch by Popcorn Indiana healthy?

Ranch Popcorn, Ranch by Popcorn Indiana has 571 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ranch Popcorn, Ranch by Popcorn Indiana?

Ranch Popcorn, Ranch by Popcorn Indiana has 571 calories per serving (2 cup (28 g)).

How much protein is in Ranch Popcorn, Ranch by Popcorn Indiana?

A serving of Ranch Popcorn, Ranch by Popcorn Indiana contains 10.7 g of protein.

How many carbs are in Ranch Popcorn, Ranch by Popcorn Indiana?

A serving of Ranch Popcorn, Ranch by Popcorn Indiana has 46.4 g of carbohydrates, including 7.1 g of sugar.

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