Ranch Rice Crisps, Ranch by Essential Everyday nutrition facts
Macro breakdown
7.1 g
6% of calories
67.9 g
61% of calories
16.1 g
33% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
464
for 1 × 1 oz
Protein
7.1 g
Carbs
67.9 g
Fat
16.1 g
Fibre
0 g
Sugar
3.6 g
Sodium
1430 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 0 g |
| Sodium | 1,430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 7.1 g | 67.9 g | 16.1 g | 1,430 mg |
| Per 100 g | 1,657 | 25.5 g | 242.5 g | 57.5 g | 5,107 mg |
Is Ranch Rice Crisps, Ranch by Essential Everyday healthy?
Ranch Rice Crisps, Ranch by Essential Everyday has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1430 mg per serving).
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Frequently asked
How many calories are in Ranch Rice Crisps, Ranch by Essential Everyday?
Ranch Rice Crisps, Ranch by Essential Everyday has 464 calories per serving (1 oz (28 g)).
How much protein is in Ranch Rice Crisps, Ranch by Essential Everyday?
A serving of Ranch Rice Crisps, Ranch by Essential Everyday contains 7.1 g of protein.
How many carbs are in Ranch Rice Crisps, Ranch by Essential Everyday?
A serving of Ranch Rice Crisps, Ranch by Essential Everyday has 67.9 g of carbohydrates, including 3.6 g of sugar.