Ranch Tortilla Chips nutrition facts
502calories per 1 oz (28 g)
Macro breakdown
Protein
7.2 g
6% of calories
Carbs
62.7 g
50% of calories
Fat
24.6 g
44% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
502
for 1 × 1 oz
Protein
7.2 g
Carbs
62.7 g
Fat
24.6 g
Fibre
4 g
Sugar
3 g
Sodium
519 mg
Nutrition facts
| Calories | 502 |
| Protein | 7.2 g |
| Carbohydrates | 62.7 g |
| Sugar | 3 g |
| Fibre | 4 g |
| Fat | 24.6 g |
| Saturated fat | 3.5 g |
| Sodium | 519 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 502 | 7.2 g | 62.7 g | 24.6 g | 519 mg |
| Per 100 g | 1,793 | 25.7 g | 224.1 g | 88 g | 1,854 mg |
Is Ranch Tortilla Chips healthy?
Ranch Tortilla Chips has 502 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (519 mg per serving).
Track Ranch Tortilla Chips in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Ranch Tortilla Chips?
Ranch Tortilla Chips has 502 calories per serving (1 oz (28 g)).
How much protein is in Ranch Tortilla Chips?
A serving of Ranch Tortilla Chips contains 7.2 g of protein.
How many carbs are in Ranch Tortilla Chips?
A serving of Ranch Tortilla Chips has 62.7 g of carbohydrates, including 3 g of sugar.