Ranch Tortilla Chips, Ranch by Essential Everyday nutrition facts
Macro breakdown
7.1 g
6% of calories
64.3 g
50% of calories
25 g
44% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
7.1 g
Carbs
64.3 g
Fat
25 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
643 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 64.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 7.1 g | 64.3 g | 25 g | 643 mg |
| Per 100 g | 1,786 | 25.5 g | 229.6 g | 89.3 g | 2,296 mg |
Is Ranch Tortilla Chips, Ranch by Essential Everyday healthy?
Ranch Tortilla Chips, Ranch by Essential Everyday has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Ranch Tortilla Chips, Ranch by Essential Everyday?
Ranch Tortilla Chips, Ranch by Essential Everyday has 500 calories per serving (1 oz (28 g)).
How much protein is in Ranch Tortilla Chips, Ranch by Essential Everyday?
A serving of Ranch Tortilla Chips, Ranch by Essential Everyday contains 7.1 g of protein.
How many carbs are in Ranch Tortilla Chips, Ranch by Essential Everyday?
A serving of Ranch Tortilla Chips, Ranch by Essential Everyday has 64.3 g of carbohydrates, including 3.6 g of sugar.