Ranch Wavy Potato Chips by Lay's nutrition facts
Macro breakdown
7.1 g
5% of calories
57.1 g
39% of calories
35.7 g
56% of calories
Portion calculator
Base serving: 12 chip (28 g)
Calories
571
for 1 × 12 chip
Protein
7.1 g
Carbs
57.1 g
Fat
35.7 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
500 mg
Nutrition facts
| Calories | 571 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 5.4 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 chip (28 g) | 571 | 7.1 g | 57.1 g | 35.7 g | 500 mg |
| Per 100 g | 2,039 | 25.5 g | 203.9 g | 127.5 g | 1,786 mg |
Is Ranch Wavy Potato Chips by Lay's healthy?
Ranch Wavy Potato Chips by Lay's has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Ranch Wavy Potato Chips by Lay's?
Ranch Wavy Potato Chips by Lay's has 571 calories per serving (12 chip (28 g)).
How much protein is in Ranch Wavy Potato Chips by Lay's?
A serving of Ranch Wavy Potato Chips by Lay's contains 7.1 g of protein.
How many carbs are in Ranch Wavy Potato Chips by Lay's?
A serving of Ranch Wavy Potato Chips by Lay's has 57.1 g of carbohydrates, including 3.6 g of sugar.