MunchMate
Grocery

Ranch White Bean Chips by Beanitos nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

15% of calories

Carbs

53.6 g

45% of calories

Fat

21.4 g

40% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

17.9 g

Carbs

53.6 g

Fat

21.4 g

Fibre

14.3 g

Sugar

3.6 g

Sodium

500 mg

Nutrition facts

Calories464
Protein17.9 g
Carbohydrates53.6 g
Sugar3.6 g
Fibre14.3 g
Fat21.4 g
Saturated fat1.8 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)46417.9 g53.6 g21.4 g500 mg
Per 100 g1,65763.9 g191.4 g76.4 g1,786 mg

Is Ranch White Bean Chips by Beanitos healthy?

Ranch White Bean Chips by Beanitos has 464 calories per serving. Here's the quick read:

  • A good source of fibre (14 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (500 mg per serving).

Track Ranch White Bean Chips by Beanitos in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Ranch White Bean Chips by Beanitos?

Ranch White Bean Chips by Beanitos has 464 calories per serving (28 g (28 g)).

How much protein is in Ranch White Bean Chips by Beanitos?

A serving of Ranch White Bean Chips by Beanitos contains 17.9 g of protein.

How many carbs are in Ranch White Bean Chips by Beanitos?

A serving of Ranch White Bean Chips by Beanitos has 53.6 g of carbohydrates, including 3.6 g of sugar.

Track Ranch White Bean Chip… in MunchMate