Ranch White Bean Chips by Beanitos nutrition facts
Macro breakdown
17.9 g
15% of calories
53.6 g
45% of calories
21.4 g
40% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
17.9 g
Carbs
53.6 g
Fat
21.4 g
Fibre
14.3 g
Sugar
3.6 g
Sodium
500 mg
Nutrition facts
| Calories | 464 |
| Protein | 17.9 g |
| Carbohydrates | 53.6 g |
| Sugar | 3.6 g |
| Fibre | 14.3 g |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 17.9 g | 53.6 g | 21.4 g | 500 mg |
| Per 100 g | 1,657 | 63.9 g | 191.4 g | 76.4 g | 1,786 mg |
Is Ranch White Bean Chips by Beanitos healthy?
Ranch White Bean Chips by Beanitos has 464 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Ranch White Bean Chips by Beanitos?
Ranch White Bean Chips by Beanitos has 464 calories per serving (28 g (28 g)).
How much protein is in Ranch White Bean Chips by Beanitos?
A serving of Ranch White Bean Chips by Beanitos contains 17.9 g of protein.
How many carbs are in Ranch White Bean Chips by Beanitos?
A serving of Ranch White Bean Chips by Beanitos has 53.6 g of carbohydrates, including 3.6 g of sugar.