Rasin Brand by Lidl nutrition facts
311calories per 61 g (61 g)
Macro breakdown
Protein
8.2 g
9% of calories
Carbs
78.7 g
87% of calories
Fat
1.6 g
4% of calories
Portion calculator
Base serving: 61 g (61 g)
Servings
Calories
311
for 1 × 61 g
Protein
8.2 g
Carbs
78.7 g
Fat
1.6 g
Fibre
14.8 g
Sugar
32.8 g
Sodium
393 mg
Nutrition facts
| Calories | 311 |
| Protein | 8.2 g |
| Carbohydrates | 78.7 g |
| Sugar | 32.8 g |
| Fibre | 14.8 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 61 g (61 g) | 311 | 8.2 g | 78.7 g | 1.6 g | 393 mg |
| Per 100 g | 510 | 13.4 g | 129 g | 2.7 g | 644 mg |
Is Rasin Brand by Lidl healthy?
Rasin Brand by Lidl has 311 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Rasin Brand by Lidl?
Rasin Brand by Lidl has 311 calories per serving (61 g (61 g)).
How much protein is in Rasin Brand by Lidl?
A serving of Rasin Brand by Lidl contains 8.2 g of protein.
How many carbs are in Rasin Brand by Lidl?
A serving of Rasin Brand by Lidl has 78.7 g of carbohydrates, including 32.8 g of sugar.