Raspberry Cocoa Nib by Theo nutrition facts
571calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
53.6 g
36% of calories
Fat
39.3 g
59% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
571
for 1 × 28 g
Protein
7.1 g
Carbs
53.6 g
Fat
39.3 g
Fibre
7.1 g
Sugar
39.3 g
Sodium
0 mg
Nutrition facts
| Calories | 571 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 39.3 g |
| Fibre | 7.1 g |
| Fat | 39.3 g |
| Saturated fat | 21.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 571 | 7.1 g | 53.6 g | 39.3 g | 0 mg |
| Per 100 g | 2,039 | 25.5 g | 191.4 g | 140.4 g | 0 mg |
Is Raspberry Cocoa Nib by Theo healthy?
Raspberry Cocoa Nib by Theo has 571 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
Track Raspberry Cocoa Nib by Theo in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Raspberry Cocoa Nib by Theo?
Raspberry Cocoa Nib by Theo has 571 calories per serving (28 g (28 g)).
How much protein is in Raspberry Cocoa Nib by Theo?
A serving of Raspberry Cocoa Nib by Theo contains 7.1 g of protein.
How many carbs are in Raspberry Cocoa Nib by Theo?
A serving of Raspberry Cocoa Nib by Theo has 53.6 g of carbohydrates, including 39.3 g of sugar.