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Raspberry Crumble Nut Mix by Sahale Snacks nutrition facts

485calories per 33 g (33 g)

Macro breakdown

Protein

12.1 g

10% of calories

Carbs

51.5 g

41% of calories

Fat

27.3 g

49% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

485

for 1 × 33 g

Protein

12.1 g

Carbs

51.5 g

Fat

27.3 g

Fibre

9.1 g

Sugar

27.3 g

Sodium

76 mg

Nutrition facts

Calories485
Protein12.1 g
Carbohydrates51.5 g
Sugar27.3 g
Fibre9.1 g
Fat27.3 g
Saturated fat7.6 g
Sodium76 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)48512.1 g51.5 g27.3 g76 mg
Per 100 g1,47036.7 g156.1 g82.7 g230 mg

Is Raspberry Crumble Nut Mix by Sahale Snacks healthy?

Raspberry Crumble Nut Mix by Sahale Snacks has 485 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raspberry Crumble Nut Mix by Sahale Snacks?

Raspberry Crumble Nut Mix by Sahale Snacks has 485 calories per serving (33 g (33 g)).

How much protein is in Raspberry Crumble Nut Mix by Sahale Snacks?

A serving of Raspberry Crumble Nut Mix by Sahale Snacks contains 12.1 g of protein.

How many carbs are in Raspberry Crumble Nut Mix by Sahale Snacks?

A serving of Raspberry Crumble Nut Mix by Sahale Snacks has 51.5 g of carbohydrates, including 27.3 g of sugar.

Track Raspberry Crumble Nut… in MunchMate