Raspberry Filled Chocolate Donuts by Franz nutrition facts
Macro breakdown
4.2 g
4% of calories
52.1 g
50% of calories
21.1 g
46% of calories
Portion calculator
Base serving: 71 g (71 g)
Calories
408
for 1 × 71 g
Protein
4.2 g
Carbs
52.1 g
Fat
21.1 g
Fibre
1.4 g
Sugar
29.6 g
Sodium
437 mg
Nutrition facts
| Calories | 408 |
| Protein | 4.2 g |
| Carbohydrates | 52.1 g |
| Sugar | 29.6 g |
| Fibre | 1.4 g |
| Fat | 21.1 g |
| Saturated fat | 9.9 g |
| Sodium | 437 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 71 g (71 g) | 408 | 4.2 g | 52.1 g | 21.1 g | 437 mg |
| Per 100 g | 575 | 6 g | 73.4 g | 29.7 g | 615 mg |
Is Raspberry Filled Chocolate Donuts by Franz healthy?
Raspberry Filled Chocolate Donuts by Franz has 408 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
- •High in sodium (437 mg per serving).
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Frequently asked
How many calories are in Raspberry Filled Chocolate Donuts by Franz?
Raspberry Filled Chocolate Donuts by Franz has 408 calories per serving (71 g (71 g)).
How much protein is in Raspberry Filled Chocolate Donuts by Franz?
A serving of Raspberry Filled Chocolate Donuts by Franz contains 4.2 g of protein.
How many carbs are in Raspberry Filled Chocolate Donuts by Franz?
A serving of Raspberry Filled Chocolate Donuts by Franz has 52.1 g of carbohydrates, including 29.6 g of sugar.