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Raspberry Fruit Spread by Good & Gather nutrition facts

237calories per 1 tbsp (19 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

57.9 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (19 g)

Servings

Calories

237

for 1 × 1 tbsp

Protein

0 g

Carbs

57.9 g

Fat

0 g

Fibre

5.3 g

Sugar

52.6 g

Sodium

0 mg

Nutrition facts

Calories237
Protein0 g
Carbohydrates57.9 g
Sugar52.6 g
Fibre5.3 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (19 g)2370 g57.9 g0 g0 mg
Per 100 g1,2470 g304.7 g0 g0 mg

Is Raspberry Fruit Spread by Good & Gather healthy?

Raspberry Fruit Spread by Good & Gather has 237 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raspberry Fruit Spread by Good & Gather?

Raspberry Fruit Spread by Good & Gather has 237 calories per serving (1 tbsp (19 g)).

How much protein is in Raspberry Fruit Spread by Good & Gather?

A serving of Raspberry Fruit Spread by Good & Gather contains 0 g of protein.

How many carbs are in Raspberry Fruit Spread by Good & Gather?

A serving of Raspberry Fruit Spread by Good & Gather has 57.9 g of carbohydrates, including 52.6 g of sugar.

Track Raspberry Fruit Sprea… in MunchMate