MunchMate
Grocery

Raspberry Preserves by Zentis nutrition facts

250calories per 20 g (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

65 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

250

for 1 × 20 g

Protein

0 g

Carbs

65 g

Fat

0 g

Fibre

5 g

Sugar

60 g

Sodium

0 mg

Nutrition facts

Calories250
Protein0 g
Carbohydrates65 g
Sugar60 g
Fibre5 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)2500 g65 g0 g0 mg
Per 100 g1,2500 g325 g0 g0 mg

Is Raspberry Preserves by Zentis healthy?

Raspberry Preserves by Zentis has 250 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (60 g per serving) — worth keeping an eye on.

Track Raspberry Preserves by Zentis in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Raspberry Preserves by Zentis?

Raspberry Preserves by Zentis has 250 calories per serving (20 g (20 g)).

How much protein is in Raspberry Preserves by Zentis?

A serving of Raspberry Preserves by Zentis contains 0 g of protein.

How many carbs are in Raspberry Preserves by Zentis?

A serving of Raspberry Preserves by Zentis has 65 g of carbohydrates, including 60 g of sugar.

Track Raspberry Preserves b… in MunchMate