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Raspberry Rugelach Swirl by Reisman's nutrition facts

429calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

39.3 g

37% of calories

Fat

28.6 g

60% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

429

for 1 × 1 oz

Protein

3.6 g

Carbs

39.3 g

Fat

28.6 g

Fibre

0 g

Sugar

10.7 g

Sodium

446 mg

Nutrition facts

Calories429
Protein3.6 g
Carbohydrates39.3 g
Sugar10.7 g
Fibre0 g
Fat28.6 g
Saturated fat14.3 g
Sodium446 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)4293.6 g39.3 g28.6 g446 mg
Per 100 g1,53212.8 g140.4 g102.1 g1,593 mg

Is Raspberry Rugelach Swirl by Reisman's healthy?

Raspberry Rugelach Swirl by Reisman's has 429 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (11 g per serving) — worth keeping an eye on.
  • •High in sodium (446 mg per serving).

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Frequently asked

How many calories are in Raspberry Rugelach Swirl by Reisman's?

Raspberry Rugelach Swirl by Reisman's has 429 calories per serving (1 oz (28 g)).

How much protein is in Raspberry Rugelach Swirl by Reisman's?

A serving of Raspberry Rugelach Swirl by Reisman's contains 3.6 g of protein.

How many carbs are in Raspberry Rugelach Swirl by Reisman's?

A serving of Raspberry Rugelach Swirl by Reisman's has 39.3 g of carbohydrates, including 10.7 g of sugar.

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