Raw Almonds by Planters nutrition facts
571calories per 1 oz (28 g)
Macro breakdown
Protein
21.4 g
14% of calories
Carbs
21.4 g
14% of calories
Fat
50 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
571
for 1 × 1 oz
Protein
21.4 g
Carbs
21.4 g
Fat
50 g
Fibre
14.3 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 571 |
| Protein | 21.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 14.3 g |
| Fat | 50 g |
| Saturated fat | 3.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 21.4 g | 21.4 g | 50 g | 0 mg |
| Per 100 g | 2,039 | 76.4 g | 76.4 g | 178.6 g | 0 mg |
Is Raw Almonds by Planters healthy?
Raw Almonds by Planters has 571 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Raw Almonds by Planters?
Raw Almonds by Planters has 571 calories per serving (1 oz (28 g)).
How much protein is in Raw Almonds by Planters?
A serving of Raw Almonds by Planters contains 21.4 g of protein.
How many carbs are in Raw Almonds by Planters?
A serving of Raw Almonds by Planters has 21.4 g of carbohydrates, including 3.6 g of sugar.