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Raw Cashews by Brookshire's nutrition facts

567calories per 30 g (30 g)

Macro breakdown

Protein

16.7 g

11% of calories

Carbs

26.7 g

18% of calories

Fat

46.7 g

71% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

567

for 1 × 30 g

Protein

16.7 g

Carbs

26.7 g

Fat

46.7 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

0 mg

Nutrition facts

Calories567
Protein16.7 g
Carbohydrates26.7 g
Sugar6.7 g
Fibre3.3 g
Fat46.7 g
Saturated fat8.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)56716.7 g26.7 g46.7 g0 mg
Per 100 g1,89055.7 g89 g155.7 g0 mg

Is Raw Cashews by Brookshire's healthy?

Raw Cashews by Brookshire's has 567 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raw Cashews by Brookshire's?

Raw Cashews by Brookshire's has 567 calories per serving (30 g (30 g)).

How much protein is in Raw Cashews by Brookshire's?

A serving of Raw Cashews by Brookshire's contains 16.7 g of protein.

How many carbs are in Raw Cashews by Brookshire's?

A serving of Raw Cashews by Brookshire's has 26.7 g of carbohydrates, including 6.7 g of sugar.

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