Raw Cashews by Tops nutrition facts
600calories per 30 g (30 g)
Macro breakdown
Protein
16.7 g
11% of calories
Carbs
26.7 g
18% of calories
Fat
46.7 g
71% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
600
for 1 × 30 g
Protein
16.7 g
Carbs
26.7 g
Fat
46.7 g
Fibre
10 g
Sugar
6.7 g
Sodium
0 mg
Nutrition facts
| Calories | 600 |
| Protein | 16.7 g |
| Carbohydrates | 26.7 g |
| Sugar | 6.7 g |
| Fibre | 10 g |
| Fat | 46.7 g |
| Saturated fat | 6.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 600 | 16.7 g | 26.7 g | 46.7 g | 0 mg |
| Per 100 g | 2,000 | 55.7 g | 89 g | 155.7 g | 0 mg |
Is Raw Cashews by Tops healthy?
Raw Cashews by Tops has 600 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raw Cashews by Tops?
Raw Cashews by Tops has 600 calories per serving (30 g (30 g)).
How much protein is in Raw Cashews by Tops?
A serving of Raw Cashews by Tops contains 16.7 g of protein.
How many carbs are in Raw Cashews by Tops?
A serving of Raw Cashews by Tops has 26.7 g of carbohydrates, including 6.7 g of sugar.