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Raw Mixed Nuts by Good & Gather nutrition facts

600calories per 1 pouch (25 g)

Macro breakdown

Protein

20 g

12% of calories

Carbs

24 g

15% of calories

Fat

52 g

73% of calories

Portion calculator

Base serving: 1 pouch (25 g)

Servings

Calories

600

for 1 × 1 pouch

Protein

20 g

Carbs

24 g

Fat

52 g

Fibre

8 g

Sugar

4 g

Sodium

0 mg

Nutrition facts

Calories600
Protein20 g
Carbohydrates24 g
Sugar4 g
Fibre8 g
Fat52 g
Saturated fat6 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (25 g)60020 g24 g52 g0 mg
Per 100 g2,40080 g96 g208 g0 mg

Is Raw Mixed Nuts by Good & Gather healthy?

Raw Mixed Nuts by Good & Gather has 600 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (4 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raw Mixed Nuts by Good & Gather?

Raw Mixed Nuts by Good & Gather has 600 calories per serving (1 pouch (25 g)).

How much protein is in Raw Mixed Nuts by Good & Gather?

A serving of Raw Mixed Nuts by Good & Gather contains 20 g of protein.

How many carbs are in Raw Mixed Nuts by Good & Gather?

A serving of Raw Mixed Nuts by Good & Gather has 24 g of carbohydrates, including 4 g of sugar.

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