Raw Mixed Nuts by Planters nutrition facts
607calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
11% of calories
Carbs
21.4 g
13% of calories
Fat
57.1 g
77% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
607
for 1 × 1 oz
Protein
17.9 g
Carbs
21.4 g
Fat
57.1 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 607 |
| Protein | 17.9 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 57.1 g |
| Saturated fat | 5.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 17.9 g | 21.4 g | 57.1 g | 0 mg |
| Per 100 g | 2,168 | 63.9 g | 76.4 g | 203.9 g | 0 mg |
Is Raw Mixed Nuts by Planters healthy?
Raw Mixed Nuts by Planters has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Raw Mixed Nuts by Planters?
Raw Mixed Nuts by Planters has 607 calories per serving (1 oz (28 g)).
How much protein is in Raw Mixed Nuts by Planters?
A serving of Raw Mixed Nuts by Planters contains 17.9 g of protein.
How many carbs are in Raw Mixed Nuts by Planters?
A serving of Raw Mixed Nuts by Planters has 21.4 g of carbohydrates, including 3.6 g of sugar.