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Raw Pecan Pieces by Pic-A-Nut nutrition facts

679calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

6% of calories

Carbs

14.3 g

8% of calories

Fat

71.4 g

87% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

679

for 1 × 1 oz

Protein

10.7 g

Carbs

14.3 g

Fat

71.4 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories679
Protein10.7 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre10.7 g
Fat71.4 g
Saturated fat5.4 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)67910.7 g14.3 g71.4 g0 mg
Per 100 g2,42538.2 g51.1 g255 g0 mg

Is Raw Pecan Pieces by Pic-A-Nut healthy?

Raw Pecan Pieces by Pic-A-Nut has 679 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Raw Pecan Pieces by Pic-A-Nut?

Raw Pecan Pieces by Pic-A-Nut has 679 calories per serving (1 oz (28 g)).

How much protein is in Raw Pecan Pieces by Pic-A-Nut?

A serving of Raw Pecan Pieces by Pic-A-Nut contains 10.7 g of protein.

How many carbs are in Raw Pecan Pieces by Pic-A-Nut?

A serving of Raw Pecan Pieces by Pic-A-Nut has 14.3 g of carbohydrates, including 3.6 g of sugar.

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