Raw Pignolia Nuts by Shoprite nutrition facts
Macro breakdown
16.7 g
9% of calories
16.7 g
9% of calories
63.3 g
81% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
700
for 1 × 0.25 cup
Protein
16.7 g
Carbs
16.7 g
Fat
63.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 700 |
| Protein | 16.7 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 63.3 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 700 | 16.7 g | 16.7 g | 63.3 g | 0 mg |
| Per 100 g | 2,333 | 55.7 g | 55.7 g | 211 g | 0 mg |
Is Raw Pignolia Nuts by Shoprite healthy?
Raw Pignolia Nuts by Shoprite has 700 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
Track Raw Pignolia Nuts by Shoprite in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Raw Pignolia Nuts by Shoprite?
Raw Pignolia Nuts by Shoprite has 700 calories per serving (0.25 cup (30 g)).
How much protein is in Raw Pignolia Nuts by Shoprite?
A serving of Raw Pignolia Nuts by Shoprite contains 16.7 g of protein.
How many carbs are in Raw Pignolia Nuts by Shoprite?
A serving of Raw Pignolia Nuts by Shoprite has 16.7 g of carbohydrates, including 3.3 g of sugar.