Raw Salad Fixins by Shoprite nutrition facts
Macro breakdown
14.7 g
11% of calories
44.1 g
33% of calories
32.4 g
55% of calories
Portion calculator
Base serving: 0.25 cup (34 g)
Calories
500
for 1 × 0.25 cup
Protein
14.7 g
Carbs
44.1 g
Fat
32.4 g
Fibre
5.9 g
Sugar
29.4 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.7 g |
| Carbohydrates | 44.1 g |
| Sugar | 29.4 g |
| Fibre | 5.9 g |
| Fat | 32.4 g |
| Saturated fat | 2.9 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (34 g) | 500 | 14.7 g | 44.1 g | 32.4 g | 0 mg |
| Per 100 g | 1,471 | 43.2 g | 129.7 g | 95.3 g | 0 mg |
Is Raw Salad Fixins by Shoprite healthy?
Raw Salad Fixins by Shoprite has 500 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raw Salad Fixins by Shoprite?
Raw Salad Fixins by Shoprite has 500 calories per serving (0.25 cup (34 g)).
How much protein is in Raw Salad Fixins by Shoprite?
A serving of Raw Salad Fixins by Shoprite contains 14.7 g of protein.
How many carbs are in Raw Salad Fixins by Shoprite?
A serving of Raw Salad Fixins by Shoprite has 44.1 g of carbohydrates, including 29.4 g of sugar.